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Before you jump to Green gram dal vada recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.
When you begin a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the foods you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write everything down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You should be very specific while you write down the things that you are eating. It isnt enough to just record "salad" on a list. Write down all of the ingredients in the salad and also the type of dressing you used. You should include the amount of the food you eat. Cereal seriously isnt as good an entry as one cup Honey Nut Cheerios. It is vital to keep in mind that the bigger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
What sort of mood are you in whenever you eat? Write it down! This helps to explain to you whether or not you turn to food as a response to emotional issues. This will likely show you whether or not you gravitate for certain foods based on your mood. Lots of us will reach naturally for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to green gram dal vada recipe. To cook green gram dal vada you need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Green gram dal vada:
- Take 150 gm of green gram dal.
- You need 5 of shallots.
- Get 2 of green chilly.
- Take 1 inch of ginger.
- Take 1 tsp of cumin seeds.
- You need Pinch of hing.
- Prepare 1 of chopped onion.
- Prepare leaves of chopped coriander curry.
- Prepare of Salt.
- Prepare of oil.
Instructions to make Green gram dal vada:
- 150gm green gram dal (approx 12-14 vada)... soak 3-4hrs... Press generally its smooth it prefect... Take 1tbsp keep aside.
- Drain water completely transfer to blender... Add 5 shallots 1inch ginger 1 -2 green chilly... Salt pinch of hing grind... Then add 1tsp cumin seeds... grind coarse paste....
- The paste should be thick... Add 1tbsp green gram dal... 2tbsp chopped onion and chopped coriander and curry leaves mix well.
- Take small portion... Make round shape... Heat oil and deep fry in medium low heat (take 4-5 mints).
- Crispy its done... Healthy green gram dal vada ready.
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