Recipe of Favorite Fried fish with fish curry

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Before you jump to Fried fish with fish curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.

When you begin your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping your foods record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, when you keep a food journal for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Write down what time it is when you eat. This makes it possible to discover when you feel the most hungry, when you are susceptible to snack and what you can do about it. After several days youll see that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You may also be able to recognize when you are eating simply to have something to do. This is very important because, once they are revealed, you can find other ways to fill those moments than with unhealthy foods.

What kind of spirits are you in while you eat? Write it down! This helps to demonstrate whether or not you decide on food as a response to emotional issues. It will also identify the foods you select when you are in certain moods. Many of us will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to fried fish with fish curry recipe. To cook fried fish with fish curry you need 21 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Fried fish with fish curry:

1. Get of FRIED FISH ingredients.
2. Use 2 of Fish.
3. Get 2tsp of Coriander paste (grind corrianderleaves,garlic,green chilli.
4. Provide 2 tsp of Red chilli powder.
5. Take 1/2 tsp of Turmeric powder.
6. Provide As needed of Salt.
7. Take 1 tsp of Lemon juice.
8. You need as required of Oil.
9. Take of Fish curry ingredients.
10. Provide 1 of Fish.
11. Use 8 - 9 of Curry leaves.
12. Take 2 of Green chilli.
13. You need 1 of Tomato.
14. Take 1 tbsp of Tamarind dissolve in water.
15. You need 4 tsp of Coriander paste.
16. Prepare 1 1/2 tsp of Red chiiy powder.
17. Provide 1/2 tsp of Turmeric powder.
18. Take 2 tsp of Kokni masala.
19. Get 1/2 tsp of Wheat flour.
20. Get as required of Salt.
21. Provide as required of Oil.

Instructions to make Fried fish with fish curry:

1. FRIED FISH. Add coriander paste, red chilli powder, turmeric powder, salt & lemon juice mix well.
2. Add fish & coat well.
3. In a pan add oil & fry thm.
4. FISH CURRY In a vessel add oil, curry leaves, green chilli saute well than add corriande paste.
5. Add all masala, wheat flour & 1/2 cup water cook fr 5 mnt..
6. Now add fish & tomato cook fr 5 mnt on low flame, add turmeric cover & cook fr 5 mnt. Garnish wt coriander leaves.

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