Easiest Way to Prepare Ultimate Besani curry

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Before you jump to Besani curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.

When you begin a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your foods record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after retaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But what happens if you write every single thing down but still arent able to figure out how to shed weight? There is a great way and a idle method to track the food you eat. There is much more to food journaling than writing a list of what you eat during the day. You have to record other vital pieces of information too. Here are a number of points that you can use to help your food tracking be more successful.

What kind of feelings are you in while you eat? Write it down! This could show you if you use food to solve emotional issues. This will likely show you whether or not you gravitate for specific foods based on your mood. There a wide range of people who look for junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to besani curry recipe. You can cook besani curry using 8 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Besani curry:

1. Use 1 cup of gram flour.
2. Use 5 of Onion.
3. You need 2 tsp of Red chilli powder.
4. Use 1 tsp of Turmeric powder.
5. You need 21/2 tsp of Coriander powder.
6. Get as needed of Coriander leaves.
7. Get as needed of Oil.
8. You need to taste of Salt.

Instructions to make Besani curry:

1. Mix besan in little water.check that there is no lumps..
2. Heat oil crackle cumin seeds.
3. Add chopped onions.
4. Add all spices and salt.
5. Add besan in it.mix nicely..
6. Add water and 2-3 onions after removing it's peel along with besan.
7. Cook nicely.
8. It will take around 20-25 minutes to cook completely..
9. Delicious besani curry ready.garnish with coriander leaves and onion rings.

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