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Before you jump to Besan Dal recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As High-quality As Theyre Made Out To Be?.
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It now appears to be a great time to start consuming some superfoods to obtain the healthy advantages of all the minerals, vitamins and other essential nutrients they contain.
We hope you got insight from reading it, now lets go back to besan dal recipe. You can cook besan dal using 16 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Besan Dal:
- Provide 1 cup of Yellow Lentils(moong dal).
- Take 3-4 of Garlic.
- Provide 1/2 tsp of Turmeric Powder.
- Use 1/4 tsp of Asafoetida.
- You need 1 tbsp of Gram Flour(Besan).
- Get of For Tempering.
- Take 1 of Onion(medium, and chopped).
- You need 1 of Tomato.
- Provide 1 tsp of Oil.
- Prepare 6-7 of Curry Leaves.
- Take 1 tsp of Cumin Seeds.
- Take 1 tsp of Mustards Seeds.
- Prepare 1 tsp of Red Chilli powder.
- Get 1 tsp of Coriander Powder.
- Prepare to taste of Salt.
- You need as needed of Water.
Instructions to make Besan Dal:
- Wash, and soak yellowlentils for 20 min. Now take in pressure cooker, add turmeric powder, crushed garlic, asafetida, salt. Add sufficient amount of water and cook for 4-5 whistle. Off the flame..
- Now heat oil in a wok. Add cumin seeds, mustard seeds. As these start crackling,add curry leaves..
- Now add chopped onion. Cook till golden brown..
- Now add chopped tomato, cook till it becomes soft..
- Now add gram flour, and cook 3-4min at low flame or till a get an aroma..
- Now add spices and cook 1-2 min. Add some water and cook for min..
- Now add cooked yellowlentils and salt. Mix well cook for 2-3min..
- Now add chopped coriander leaves, jaggery and lemon juice. Mix well. Off the flame, besan dal is ready to serve..
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