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Before you jump to South Indian style potato masala recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your foods journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, when you keep a food record for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say you write almost everything down but no weight drop off of you? There is a good way and a lazy method to track the food you eat. There is more to food journaling than writing a listing of what you eat during the day. You have to note down other crucial pieces of information too. Here are a few points that you can make use of to help your food tracking be more successful.
Write down your emotions when you eat. This really helps to demonstrate whether or not you decide on food as a response to emotional issues. This may also show you whether or not you gravitate toward certain foods based on your mood. Lots of us will reach instinctively for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to south indian style potato masala recipe. To make south indian style potato masala you need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare South Indian style potato masala:
- You need 1 tablespoon of mustard.
- Provide 1 tablespoon of udur dal.
- Use 1 tablespoon of chana dal.
- Take Few of Curry.
- You need Few of Coriander leaves.
- Use 1 of Chopped onion.
- Get 2 of Chopped tomatoes.
- You need as required of Green chillies.
- Use 1" of Ginger.
- Prepare 2-3 of Boiled potatoes.
- You need 1/2 tsp of Turmeric powder.
- Get Pinch of Hing.
- Provide Few of drops Lemon.
Instructions to make South Indian style potato masala:
- Heat oil,add mustard udur dal and chana dal..
- Add curry leaves chopped green chillies and ginger..
- Add onions and saute well..
- Add tomatoes with turmeric powder, hing and salte as per taste..
- Finally add boiled potato with some water and mix all together.Finally add coriander and lime drops..
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