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Before you jump to Mutton besan curd curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin your diet one of the things you will learn right away is that keeping a food journal is very helpful. Keeping a food journal helps you determine the foods you are eating as well as the foods you are not eating. For example, after retaining a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
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Write down how you feel whenever you eat. This makes it possible to determine when you use foods to help soothe emotional issues. It will even identify the foods you choose when you are in certain moods. Many people will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to mutton besan curd curry recipe. You can cook mutton besan curd curry using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Mutton besan curd curry:
- You need 1 kg of Mutton.
- Take 3 of onions,chopped.
- Prepare 2 tbsp of ginger garlic paste.
- Provide 1 tsp of green chilli paste.
- Prepare 1 cup of oil.
- You need as per taste of salt.
- Take 2 tbsp of red chilli powder.
- Prepare 1 tbsp of coriander powder.
- Use 1/2 tsp of turmeric powder.
- Use 15 tbsp of curd.
- You need 10 tbsp of besan.
- Prepare 1/2 tsp of cumin seeds.
- You need 1/2 tsp of grind garam masala.
- Take 2 of red dry chillies.
- Provide some of Coriander leaves for garnish.
Instructions to make Mutton besan curd curry:
- Take a pan add oil, add cumin seeds and onion stir fry well and add Mutton and stir fry then add garlic ginger paste, green chilli paste, salt and red chilli powder coriander powder turmeric powder and stir fry and pressure cook it for 4 whistles in low flame..
- Blend it in the mixer jar add curd and besan and some water and to put in pan then add 2 glasses of water and add salt, turmeric powder and cook it now keep stirring until this batter becomes thick and then add mutton mix well and cook add coriander leaves and grind the garam masalas..
- Take a pan add 3 tbsp oil add cumin seeds curry leaves and add Mutton curry and it's ready to serve with boil rice..
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