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Before you jump to Curry pakoray recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you first start your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food journal helps you identify the foods you are eating as well as the foods you arent eating. For example, when you keep a food record for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if youve been writing every little thing down and still arent reducing your weight? There is a great way and a lazy method to track the food you eat. A food log isnt only a list of the things youve eaten during the day. You must account for some other very important information. Here are a few of the hints that can make it easier to become a lot more successful at food tracking.
Record your feelings whenever you eat. This can show you if you use meals to solve emotional issues. It will even identify the foodstuffs you select when you are in certain moods. Many people will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to curry pakoray recipe. To make curry pakoray you need 28 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Curry pakoray:
- Get 1 cup of Baisan(gram flour).
- Use 1: of Onion chopped.
- Take 1/2 kg of Yogurt.
- Provide 1 tbsp of Ginger +Garlic paste.
- Provide 1 tsp of Salt.
- Use 1 tsp of Turmeric powder.
- Prepare 1 tbsp of Red chilli powder.
- Use 1/4 tsp of Fenugreek seeds.
- Provide 4 of Curry leaves.
- Provide 4 glass of Water.
- Use 6 of Bottom red chilli.
- You need of Pakoray ingredients.
- Use 2 cup of Baisan.
- Get 1 of Onion chopped.
- Take 6 of Green chilli chopped.
- Take handful of Green Coriander.
- Get 1/2 tsp of Cumin seeds.
- Take 1 tsp of Salt.
- Get 1 tsp of Red chilli powder.
- Get 1/4 tsp of Baking soda.
- Use 1 cup of Water or as required.
- Use of Tarka ingredients.
- Use 1/4 cup of Oil.
- Provide 1 small of Onion Slices.
- Provide 3 of Garlic gloves.
- Use 4-5 of Whole red chillies.
- You need 1 tsp of Cumin seeds.
- Provide 8-10 of Curry leaves.
Instructions to make Curry pakoray:
- Take blender put baisan+ yogurt+ water+ fenugreek seeds+ ginger garlic paste+ red chilli powder+ salt+ turmeric powder+ curry leaves now mix well and pour in a pan on flame cook until bring a boil for 1/1/2 hours.
- Cooking time 2/1/2 hour.
- Pakoray ingredients.
- Baisan and all ingredients mix well and make pakoray in hot oil.
- Tarka ingredients make tarka in a hot oil.
- After making pakoray mix in Curry. now after all steps you can see your Curry is ready now..
- Serve in a nice dish and decorate Curry top with tarka delicious Curry pakoray is ready to serve with boil rice.
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