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Before you jump to Peerkangai Kootu Ridge Gourd Curry recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.
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We hope you got benefit from reading it, now lets go back to peerkangai kootu ridge gourd curry recipe. To make peerkangai kootu ridge gourd curry you only need 18 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Peerkangai Kootu Ridge Gourd Curry:
- Take 2 of Ridge Gourd.
- Prepare 1/2 cup of Bengal Gram Dal (you can also use MOONG DAL).
- Take 1 of Medium Size Tomato chopped.
- Take 1/2 tsp of Turmeric powder.
- Use 1/2 tsp of Castor oil.
- Get of Salt-as per your taste.
- Get of Water-as required.
- Use 1/2 Tbsp of Coconut Oil.
- Prepare 1/2 tsp of Mustard seeds.
- Provide 1/4 tsp of Cumin seeds.
- Take 8 of Shallots roughly chopped.
- Get of Curry leaves few.
- Get of Coriander leaves few.
- Use of For Grinding.
- Prepare 1/2 cup of Grated Coconut.
- Provide 2 of Garlic pods.
- Use 4 of Green chillies.
- Use 1/2 tsp of Cumin seeds.
Instructions to make Peerkangai Kootu Ridge Gourd Curry:
- Wash and peel off the ridge gourd skin and cut into small cubes..
- In a pressure cooker add bengal gram dal, turmeric powder, castor oil and required water. Cover and cook for 4 whistles..
- When the pressure goes off open the lid and transfer it to a currypan..
- Place that currypan in the stove. Switch on the flame. Keep the flame in medium. Add the ridge gourd and tomato let it boil..
- Add the ingredients given for Grinding in a mixie. Grind to a smooth paste..
- Add the ground paste to the curry and salt. Mix well and add required water let it cook for 15 mins till ridge gourd gets cooked..
- In a tadka pan, add coconut oil, mustard seeds, cumin seeds, onions and curry leaves. Fry till onions becomes translucent..
- Then add this to the curry. Garnish with coriander leaves..
- Now it's ready to serve with hot rice..
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