Recipe of Super Quick Homemade Kerala Malabari Style Fish Biryani

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Before you jump to Kerala Malabari Style Fish Biryani recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.

When you begin a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your food log not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after monitoring your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down may help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Be as precise as possible get whenever you write down the things you eat. It isnt enough to simply write down "salad" on a list. The right way to do it is to record all of the ingredients in the salad as well as the kind of dressing that is used. You also need to include the amounts of the foods you eat. "Cereal" wont be enough although "one cup Fiber One cereal" is okay. Remember the more you take in of something the more calories you take in so it is important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.

Write down your feelings when you eat. This really helps to explain to you whether or not you use food as a response to emotional issues. It also makes it possible to see plainly which foods you tend to choose when you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. Paying attention to what you reach for when you are upset just might help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to kerala malabari style fish biryani recipe. To cook kerala malabari style fish biryani you only need 23 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Kerala Malabari Style Fish Biryani:

1. Take 3 Fillets of King fish cut into medium size pieces.
2. Provide 2 cups of Basmati rice.
3. Prepare 3 of Onion thinly sliced.
4. Take 2 of Tomato finely chopped.
5. Get 2 tsp of Ginger-garlic paste.
6. Provide 3 tbsp of Red chilli powder.
7. Get 1 tsp of Turmeric powder.
8. Prepare 2 tsp of Vinegar / lemon juice.
9. Take 3 tbsp of Coriander powder.
10. Prepare 1 tsp of Garam masala powder.
11. Prepare 2 tbsp of Yogurt/curd.
12. Get 2 of Bay leaves.
13. Get 1 of Star anise.
14. Take 2 of Black peppercorns.
15. Provide 1 small bunch of Cilantro leaves finely chopped.
16. Use 1 small bunch of Mint leaves finely chopped.
17. Use As needed of Cashew nuts (optional).
18. Get As needed of Raisins (optional).
19. You need 1 sprig of Curry leaves( optional).
20. You need As needed of Water.
21. Take To taste of Salt.
22. Provide As needed of Oil.
23. Prepare As needed of Ghee/clarified butter -As needed.

Steps to make Kerala Malabari Style Fish Biryani:

1. Clean, wash, & drain the fish pieces. Make a paste with half of the chilli powder, turmeric powder, coriander powder, lemon juice, & salt adding very little water. Marinate the fish pieces with the prepared marinade and keep it aside for at least 30 mins..
2. Make a paste of green chilies and ginger-garlic paste and keep it aside. Heat oil in a large pan. Add curry leaves and marinated fish. Deep fry the fish and drain them on a paper towel..
3. In the same pan, add more oil if needed. Add the sliced onions and saute until golden brown and translucent. Add the chopped tomatoes and saute until soft and mushy. Add the chilies-ginger-garlic paste and fry until the raw smell goes away. Add the remaining spice powders and mix well. Cook on medium flame for 5 mins until the oil starts to separate, stirring occasionally. Add the yogurt and mix well. Cover with a lid and cook for low flame for 5 mins..
4. Add the fried fish pieces and carefully coat the masala over the fish pieces making sure not to break them. Cover and cook for another 10-15 mins. Remove from flame and keep it aside..
5. Heat ghee in a pan. Fry raisins and cashews. Drain them on a paper towel and keep it aside..
6. In a large vessel, boil water. Add salt and the whole spices-bay leaves, star anise, and peppercorns. Add washed rice and cook on medium flame until the rice is cooked. Drain the rice and keep it aside..
7. In a biryani pot, melt 1 tsp of ghee. Spread the first layer of rice. Layer the fish masala evenly over the rice without breaking fish pieces. Layer the remaining rice. Garnish with chopped mint + cilantro leaves, fried raisins + cashews, and sprinkle ghee. Close the lid and simmer for 10-15 minutes. Remove from flame and keep it aside covered for another 10 mins..
8. Gently mix it well with the masala making sure not to break the fish pieces. Serve yummy & delicious fish biryani along with raita and pickle of your choice..

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