Simple Way to Prepare Ultimate Fish curry

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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.

When you begin a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the foods you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But imagine if you write each thing down but still are unable to figure out how to lose weight? There is a proper way and a incorrect way to monitor your food. A food journal isnt only a list of the items youve eaten during the day. You have to keep track of various other very important information. Here are a number of tips that you can employ to help your food tracking be more successful.

What type of feelings are you in while you eat? Write it down! This helps you to show you whether or not you decide on food as a response to emotional issues. It also assists you to see clearly which foods you have a tendency to choose if you are in certain moods. Lots of us will reach instinctively for processed food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for while you are upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to fish curry recipe. To cook fish curry you need 11 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Fish curry:

1. Prepare 1 bunch of spring onions.
2. Prepare 15 g of curry powder.
3. Use 20 g of ginger garlic paste.
4. You need 20 g of vegetable oil.
5. Prepare 2 of ripe tomatoes.
6. Prepare 1 of fresh green bell pepper.
7. Prepare 10 g of fish masala.
8. Use 1 of royco cube.
9. Prepare 2 pieces of whole fried fish.
10. Provide of Water.
11. Use 1 bunch of dhania.

Steps to make Fish curry:

1. Heat oil in a sauce pan and saute the onions..
2. Add in the ginger garlic paste, and let cook for a minute.
3. Add in the curry powder and stir.
4. Add in the tomatoes and cook to a paste.
5. Add in the rest of the spices and give a good stir.
6. Add in the bell pepper.
7. Add in 125 g water and let simmer.
8. Dip in the dish pieces and cover. Let simmer for at least 20 minutes, or until the liquid reduces by half.
9. Add in the chopped dhania.
10. Serve with ugali.
11. Enjoy.

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