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Before you jump to Restaurant style Gobhi Masala recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.
When you begin your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food log helps you recognize the foods you are eating as well as the foods you arent eating. One example is that, after tracking your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every little thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as specific as possible get while you write down the things you eat. It isnt sufficient to list salad in your food journal. You need to record each of the components within that salad as well as the type of dressing on it. You should also include the number of the foods you consume. "Cereal" wont be sufficient although "one cup Fiber One cereal" is fine. Dont forget that the more of something you take in, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.
What type of mood are you in whenever you eat? Write it down! This can show you if you use meals to solve emotional issues. It will also identify the meals you decide on when you are in certain moods. Lots of us will reach intuitively for processed food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. When you focus on how you eat while in your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to restaurant style gobhi masala recipe. To cook restaurant style gobhi masala you need 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Restaurant style Gobhi Masala:
- Get 1 of medium size Gobhi.
- Take 1/2 teaspoon of Jeera.
- Get 1 pinch of Hing.
- Prepare 2 of medium onion (chopped).
- Get 1/2 teaspoon of Ginger (paste).
- Get 1/2 teaspoon of Garlic (paste).
- Take 1-2 teaspoon of Red chilli (powder).
- Provide 1 teaspoon of Haldi (powder).
- Use 2 of Tomato (chopped).
- Take 1/3 of Garam masala.
- Use 1/4 cup of Dhaniya Patti (garnish ke liye).
- You need 3-4 of curry patta.
- Take 1/2 teaspoon of Tandoori Biryani masala.
- Prepare 1/2 teaspoon of Dhaniya powder.
- Prepare to taste of Salt.
Instructions to make Restaurant style Gobhi Masala:
- Gobi ko wash karke medium size me kaat le or boil kar le.
- Ab kadhai ko garam karein usme jeera ko bhune or hing dale ab ginger,garlic ka paste dal kar low flame me bhune ab curry patti, onion,tomato haldi, salt daal kar achhe se bhune or 1cup pani daal kar 5 mins tak pakaye.
- Ab chilli powder, garam masala biryani masala or dhaniya powder daale or gobi dal kar ache se mix karein or 2 mins ke liye dak kar pakaye.
- Gobi ki sabji taiyar hai usme dhaniya patti se garnish karein or paratha ke saath serve karein .
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