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Before you jump to Simple Chicken Wings Curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the foods you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food log for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write everything down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But lets say youve been writing every thing down and still arent losing weight? There is a correct way and a completely wrong way to monitor your food. A food record is a lot more than just a basic list of the foods you eat during a day. You have to keep track of some other very important information. Here are a few of the tips that can make it easier to become much more successful at food tracking.
Record your spirits when you eat. This will show you if you use meals to solve emotional issues. It will even identify the meals you decide on when you are in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. When you focus on how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to simple chicken wings curry recipe. You can have simple chicken wings curry using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Simple Chicken Wings Curry:
- Provide 1 of kilo chicken wings "wash".
- Use 1 of bulb onion chopped.
- Use of I bulb garlic chopped.
- Use 1 of Ginger M. Chopped.
- Get 4 of medium carroTs "Large Dice".
- Prepare 4 of medium potato "Large Dice".
- Provide 6 slice of squash "Large Dice".
- You need to taste of Salt.
- You need To taste of Pepper corn "cracked".
- Take 50 g of Coconut milk.
- Use 1/2 cup of milk evap.
- Prepare 120 g of Mccormick curry powder.
- Use of I cup of water.
Steps to make Simple Chicken Wings Curry:
- Marinate chicken wings with salt and pepper fo 10-15 minutes..
- Saute ginger,garlic,onion in oil add chicken,salt and pepper to taste.cooked for 5 mins.
- Add carrots,potato and squash cooked for 5 minutes.
- Get a bowl add coconut powder, milk and curry powder depends on you if you put all the curry powder and add 1 cup of water mix well.
- Add to the pan and simmer for 5-10 minutes after 10 minutes add milk simmer for 1 minute.
- Serve and enjoy.
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