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Before you jump to Methi curd curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food log makes it possible to recognize the foods you are eating as well as the foods you are not eating. For example, once you keep a food log for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time that youre eating items. This helps you see what times of day you feel the hungriest, when youre likely to reach for a snack and how to work around those times. Youll see, for example, that though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You may also be able to recognize when you are eating only to have something to do. This is significant because those are situations that you can select other things to fill your time with than food.
Record your spirits when you eat. This could show you whether you use foods to solve emotional issues. It may also identify the foodstuffs you decide on when you are in certain moods. Many of us will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to methi curd curry recipe. To cook methi curd curry you only need 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Methi curd curry:
- Provide 2 cup of fresh chopped methi leaves.
- Prepare 1 cup of fresh chopped coriander leaves.
- Use 1/2 cup of fresh grated coconut or pieces.
- Prepare 3 of green chillies.
- You need 1/2 tsp of jeera.
- Use 5 to 6 of garlic cloves.
- Get 5 to 6 of curry leaves.
- Provide 2 tbsp of oil.
- Use 1/4 tsp of turmeric powder.
- Provide of Salt to tare.
- Take 1/2 tsp of mustard.
- Take 1/2 tsp of jeera.
- Use 1/2 tsp of urad dal.
- Provide 1/2 tsp of bengal gram.
- Take 5 to 6 of curry leaves.
- You need 1/2 tsp of hing powder or asafoetida.
Instructions to make Methi curd curry:
- Wash methi and coriander leaves. Chop & keep it aside..
- Heat one tbsp oil in a pan. Add 5_6 curry leaves, green chillies and garlic cloves, jeera and chopped coriander and methi leaves and grated or fresh coconut pieces and fry well and grind it in a mixer after cool. Add only two spoon water while grinding. Take two cup fresh curd in one utensil then add one cup water and mix it well. Then add grounded green masala & add half cup water & keep it aside..
- Heat one tbsp oil in a same pan. Add mustard, jeera and 5_6 curry leaves saute well. Then add urad dal and bengal gram, saute well. Add hing powder, salt and turmeric powder and off the gas stove. Allow it to a cool..
- Then add this to curd mixture and stir well. Mix it well. It is ready to serve now. Serve with rice. It is healthy and delicious curry..
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