Hello everybody, welcome to my recipe page, looking for the perfect Jhinge aaloo posto (ridged gourd Potatoes Poppy seed curry) recipe? look no further! We provide you only the best Jhinge aaloo posto (ridged gourd Potatoes Poppy seed curry) recipe here. We also have wide variety of recipes to try.
Before you jump to Jhinge aaloo posto (ridged gourd Potatoes Poppy seed curry) recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As High-quality As They are Made Out To Be?.
You might be what you eat. This really is so right. For instance, meats including fowl contain amino acids that happen to be important as they could help to reconstruct muscle tissue. Ingesting the right meals is therefore imperative. People nowadays are eating more superfoods as these foods are shown to improve your wellbeing and offer you plenty of essential nutrients. But what precisely are superfoods? In straightforward terminology, some food is good for us and some not so beneficial. Putting on body weight is just one of the problems with eating the incorrect food and, vs this, the right food may give you energy in addition to keeping you healthy. Superfoods, as you will have guessed, come under good meals.
Tomatoes are one more superfood with antioxidant qualities because of a compound called lycopene. Spinach can also be another high-quality food since it has plenty of iron and folate, which is a B vitamin. Lutein, a nutrient within spinach is essential for eye strength as we grow older.
It now appears to be an excellent time to start out consuming some superfoods to get the healthy benefits of all of the minerals, vitamins and other essential nutrients they contain.
We hope you got insight from reading it, now lets go back to jhinge aaloo posto (ridged gourd potatoes poppy seed curry) recipe. To cook jhinge aaloo posto (ridged gourd potatoes poppy seed curry) you need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Jhinge aaloo posto (ridged gourd Potatoes Poppy seed curry):
- Get 2 of gourd /turai.
- You need 2 of Potatoes.
- Provide 2 tbsp of poppy seeds paste.
- Prepare 1 tsp of nigella seeds.
- Take 1 tsp of turmeric powder.
- Prepare To taste of salt and sugar.
- Get As needed of oil.
Instructions to make Jhinge aaloo posto (ridged gourd Potatoes Poppy seed curry):
- Heat oil and temper nigella seeds and green chillies.
- Add gourd slices saute well till moisture dries up.
- Add Potatoes and saute well adding salt and turmeric powder.
- Cover it till it is soft.
- Add poppy seeds paste and mix well adding sugar.
- Serve it with rice.
If you find this Jhinge aaloo posto (ridged gourd Potatoes Poppy seed curry) recipe helpful please share it to your good friends or family, thank you and good luck.