Simple Way to Prepare Any-night-of-the-week Mackerel Fish Stew

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Before you jump to Mackerel Fish Stew recipe, you may want to read this short interesting healthy tips about Learn The Reality On Superfoods.

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We hope you got insight from reading it, now lets go back to mackerel fish stew recipe. You can cook mackerel fish stew using 10 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Mackerel Fish Stew:

1. You need 2 of medium size Mackerel fish.
2. Get 15 of medium sized tomato.
3. Take 1 handful of red pepper.
4. Prepare 6 of large chili pepper.
5. Prepare 2 of medium sized onions.
6. Get of Vegetable oil.
7. Prepare of Salt.
8. Prepare cube of Stock.
9. Use of Thyme.
10. Use of Curry.

Instructions to make Mackerel Fish Stew:

1. Cut and thoroughly wash the Mackerel fish and place in a pot.
2. Season the Mackerel fish with thyme, curry, salt, half onion and stock cube.
3. Place on fire with low heat and allow to cook for about 5 minutes. Cooking it for 5 minutes will not make the fish scatter when you put in the stew..
4. Blend Tomatoes, chilli pepper and red pepper with one onion until you get a fine, smooth paste..
5. Place pot on fire with medium heat and add vegetable oil.
6. Add thyme and curry. I prefer adding thyme and curry now because it gives a stew a whole new aroma and also makes it tastier.
7. Add other half of sliced onions and fry till translucent.
8. Add blended tomato, chilli pepper and red pepper to the pot.
9. Let the mixture boil till oil starts to float on top of the pot.
10. If you have any stock from the boiled fish, add it to the pot. If not add stock cubes and salt..
11. Taste and adjust seasoning as you want.
12. Add Mackerel fish and allow to cook for 10 minutes..

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