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Before you jump to Super juicy pepper chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you first start your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food log helps you determine the foods you are eating as well as the foods you are not eating. For example, after retaining a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if you write each and every thing down but still arent able to figure out how to lose fat? There is a right way and a wrong way to track your food. A food log isnt merely a list of the items youve eaten during the day. You need to write down other crucial pieces of information too. Here are a few of the suggestions that can help you become far more successful at food tracking.
What type of mood are you in while you eat? Write it down! This makes it possible to determine when you use meals to help soothe emotional issues. This may also show you whether or not you gravitate for particular foods based on your mood. Many people will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to super juicy pepper chicken recipe. You can cook super juicy pepper chicken using 20 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Super juicy pepper chicken:
- Take of For the marinade.
- Take of Black pepper.
- Take of Garlic.
- You need of Ginger.
- Prepare cube of Seasoning.
- Provide of Curry powder.
- Provide of Onion powder.
- Provide of For the Chilli sauce.
- Prepare leaves of Mint.
- Get of Fresh cilantro.
- Use of Oregano.
- Prepare 10 of Chilli sauce (adjust to your test).
- Provide of Rosemary.
- Provide of Onions.
- You need of Garlic.
- Take of Freshly roasted calabash nutmeg.
- Use of Oil.
- Get of Ketchup.
- Take of Black pepper.
- Use cube of Seasoning.
Instructions to make Super juicy pepper chicken:
- Wash and cut your chicken before adding all the ingredients in the marinade section marinate for two hours.
- Garys the ginger, garlic, and half of the onions and set aside.
- Now cook the chicken till its soft, drain and set the broth aside..
- Roast the calabash nutmeg till it start releasing its flavor grind and set aside.
- Heat oil in a pan and fry the chicken half way.remove the chicken and set aside..
- In the same pan add the grated chillies and fry for three minutes. Add the chicken broth, ketchup up, black pepper and all the other ingredients except the fresh mint, onion, and cilantro.
- Fry till the water almost evaporate. Now its time to add he chicken and the other vegetables. Toast and allow it to cook for three minutes..
- Serve.
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