How to Prepare Favorite Vegan thai red curry

Hello everybody, welcome to my recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the best Vegan thai red curry recipe here. We also have wide variety of recipes to try.

Before you jump to Vegan thai red curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.

When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your foods record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, when you keep a food log for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write everything down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Write down the time youre feeding on things. This will help you figure out what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. Youll observe, for example, that though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. This will even enable you to identify the occasions when you start to eat simply to give yourself something to do. This is extremely helpful because understanding when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.

Write down how you feel whenever you eat. This helps you to show you whether or not you use food as a response to emotional issues. It may also identify the foodstuffs you choose when you are in certain moods. Many of us will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to vegan thai red curry recipe. You can cook vegan thai red curry using 23 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Vegan thai red curry:

1. Prepare 3 tablespoons of oil.
2. You need 2 of medium onion, halved and thinly sliced.
3. Prepare 1 of medium bell pepper, seeds and membranes removed, thinly sliced.
4. Get 1 of medium potato, diced.
5. Use 1 cup of vegetable broth.
6. You need 1 cup of coconut milk.
7. Take 1 of medium diced fire-roasted tomatoes.
8. Take 3 tablespoons of red curry paste (recipe mentioned below).
9. Provide 4-5 cloves of garlic, minced.
10. Take 1 tablespoon of minced ginger.
11. Take 1 of small head of cauliflower, cut into florets.
12. You need 1 cup of carrot, cut into slices.
13. Take 1 cup of cabbage, finely chopped.
14. You need 1 cup of corn (optional).
15. Prepare 1 of large lime, juiced.
16. Prepare as required of Thai basil leaves, for garnish.
17. Use 3 cups of cooked rice.
18. Take 1 tsp of each cumin and coriander seeds.
19. Take 5 of dry red spur chiles.
20. Use 2 teaspoons of white pepper corns.
21. Get 1 tablespoon of fresh coriander roots.
22. Take 1 tablespoon of sliced lemongrass.
23. Prepare as per taste of Salt.

Steps to make Vegan thai red curry:

1. For making red curry paste : Add dried red chillies, 1 onion, 3 cloves of garlic, 1 tsp ginger, 1 tbsp lemon juice, lemongrass, 1 tsp pepper, coriander roots, coriander and cumin seeds, salt, lemon zest in the food processor and make a smooth paste. Keep it aside to be used later..
2. Heat over medium-high heat in a large skillet or saute pan. Add the onion and cook 5-8 minutes or until beginning to soften..
3. Add the bell pepper, cabbage and potatoes and cook 2-3 minutes..
4. Add the vegetable broth, coconut milk, tomatoes, red curry paste, garlic and ginger. Bring to a boil..
5. Add the cauliflower florets. Reduce heat to medium-low and simmer 8-10 minutes..
6. Add the carrots and corns. Cook another 5 minutes..
7. Add 1 tbsp lime juice..
8. Garnish with fresh Thai basil leaves.
9. Serve with cooked rice..

If you find this Vegan thai red curry recipe useful please share it to your good friends or family, thank you and good luck.