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Before you jump to Easy, Juicy Tandoori-Style Char Siu recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.
When you begin a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the foods you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down precisely what time of day it is when you eat. This can help you discover when you feel the most hungry, when you are susceptible to snack and what you can do about it. After a short time youll observe that even if you might be eating lunch at the same time every day, you are still hungry an hour later. This may also make it easier to identify the times when you start to eat simply to give yourself something to do. This is significant because all those are situations that you can pick out other things to fill your time with than food.
Record your mood while you eat. This can show you whether you use food to solve emotional issues. This may also show you whether or not you gravitate for particular foods based on your mood. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for when you are upset will help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to easy, juicy tandoori-style char siu recipe. To cook easy, juicy tandoori-style char siu you need 12 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Easy, Juicy Tandoori-Style Char Siu:
- Use 500 grams of Pork belly block.
- You need 1 tsp of Salt.
- Prepare 1/2 tsp of Black pepper.
- Prepare of For the sauce:.
- Use 30 grams of Ketchup.
- Take 200 grams of Plain yogurt.
- Use 1 clove of Grated garlic.
- Use 1 of knob Grated ginger.
- You need 1/2 tsp of Chili pepper.
- Provide 1/2 tsp of Garam masala.
- Get 1 tsp of Curry powder.
- Get 1 tbsp of Lemon juice.
Steps to make Easy, Juicy Tandoori-Style Char Siu:
- Rub the salt and black pepper into the pork..
- Put all of the sauce ingredients into a Ziploc bag and rub to thoroughly combine..
- Put the pork from Step 1 into the bag of sauce, coat completely in the sauce, and chill overnight in the fridge..
- The following day, remove the pork from the sauce and scrape off the extra sauce gently with your hand. Don't worry about removing it all..
- Preheat the oven to 390F/200C and bake for 40 minutes. If possible, place the pork on the grill above an oven-safe pan filled with hot water to steam..
- Once the outside has browned nicely, cover with aluminum foil to prevent burning..
- If you don't have a grill in your oven, place a baking tray covered in parchment paper and put a heat-resistant container filled with with hot water next to it. If the water boils off, add more..
- The finished pork is extremely spicy and gives off a ton of juice when sliced! It's cooked enough that there's no red juice..
- Serve with salad. It also works as an appetizer! And goes great on rice! It's super juicy and delicious..
- It goes amazing with bread too! I made a pita sandwich, but it's great on good old sliced bread as well..
- The chili pepper, garam masala, and curry powder all came from the 100 yen store. You can also find them in your supermarket spice corner!.
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