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Before you jump to Tandoori-style Grilled Chicken Wings recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you first start your diet one of the things you will learn right away is that keeping a food journal is very helpful. Tracking all of the meals you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down may help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
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Record your feelings when you eat. This can show you whether you use foods to solve emotional issues. It also makes it possible to see plainly which foods you are inclined to choose if you are in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. When you pay attention to how you eat during your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to tandoori-style grilled chicken wings recipe. You can have tandoori-style grilled chicken wings using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Tandoori-style Grilled Chicken Wings:
- You need 400 grams of Chicken wings (Wing tips, mid section, or thigh meat).
- Get 1 tbsp of Ketchup.
- Take 1 tbsp of Japanese Worcestershire-style Sauce.
- You need 2 tsp of Soy sauce.
- Prepare 1 tsp of Curry powder.
- Take 1 tsp of Oyster sauce.
- Get 1 tsp of Grated garlic.
- Prepare 1 tsp of Honey.
- Get 1 dash of Nutmeg.
Steps to make Tandoori-style Grilled Chicken Wings:
- Place the chicken and the seasoning ingredients into a plastic bag. Rub the seasoning into the meat and let marinate for 30 minutes (I let it sit for about half a day)..
- Place the chicken on a parchment lined baking sheet and bake in a 200C oven for about 30 minutes..
- Arrange them on a plate and they're done..
- You can use pretty much the same seasoning ingredients and deep-fry the chicken to make karaage.. https://cookpad.com/us/recipes/149524-spicy-curry-fried-chicken-wings.
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