Step-by-Step Guide to Make Speedy Fenugreek leaf sabzi (curry)

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Fenugreek leaf sabzi (curry)

Before you jump to Fenugreek leaf sabzi (curry) recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.

When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the meals you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Be as specific as possible while you write down what you eat. You have to do more than simply write down "salad" into your food journal. The proper way to do it is to note down all of the ingredients in the salad as well as the kind of dressing that is used. You also need to include the quantities of the foods you take in. "Cereal" wont be sufficient but "one cup Fiber One cereal" is acceptable. Remember the more you take in of something the more calories you take in so it is important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.

What sort of spirits are you in when you eat? Write it down! This helps you pinpoint when you use food to help soothe emotional issues. This will likely show you whether or not you gravitate in the direction of particular foods based on your mood. Many of us will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to fenugreek leaf sabzi (curry) recipe. To make fenugreek leaf sabzi (curry) you only need 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Fenugreek leaf sabzi (curry):

  1. Take 4 bunch of fresh fenugreek leaves.
  2. Take 6 cloves of Garlic.
  3. Provide 3 of fresh green chillies.
  4. Provide of Salt as per your taste.
  5. Take 1/2 tsp of Turmeric powder.

Steps to make Fenugreek leaf sabzi (curry):

  1. Take out the stem of fenugreek leaves. Wash it with running water 3-4 times, because it will have slit. Not to wash after cutting the veggies. Cut 2 big onions finely. Simultaneously cut fenugreek leaves finely..
  2. Take a wok and add oil. Add cut chillies and add to the wok, fry for half a minute. Meanwhile crush garlic cloves. In the wok add finely chopped onions to garlic and fry well. Let it get translucent..
  3. Now add fenugreek leaves with onions, salt and turmeric powder..
  4. Keep lid for 10-15 minutes. And make sure u mix it at short intervals so that it doesnt get stick to the bottom of pan. Fenugreek leaves will secrete lot of water, let it get dry. Your bhaji is ready to serve with hot breads or rice..

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