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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.
When you go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the foods you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will allow you to see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if youve been writing everything down and still arent slimming down? You can monitor your foods the correct way or the incorrect way. There is much more to food journaling than creating an index of what you eat during the day. You need to keep track of some other very important information. Here are some of the hints that can make it easier to become much more successful at food tracking.
Record your spirits when you eat. This really helps to demonstrate whether or not you turn to food as a response to emotional issues. This will also show you whether or not you gravitate in the direction of certain foods based on your mood. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to fish curry recipe. You can cook fish curry using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Fish curry:
- Prepare Half of kg fish.
- Prepare 2 tsp of Red chilli powder.
- Prepare 2 tsp of Garlic ginger paste.
- Prepare of Salt.
- You need 1 tbsp of Roasted coconut powder.
- Prepare 1 of Onion fried.
- You need 1 tsp of Roasted zeera.
- You need 1 tsp of Roasted dhanya.
- You need of Tamarind water.
Steps to make Fish curry:
- Take fish and marinate it with salrn garlic paste. Keep aside.
- Then take roasted coconut fried onion roasted zeera and coriander grind it and make paste of it..
- Then take a pan add marinate fish and fry it then add masala paste to it. Then add chilli pwder and tamarind water to it..
- Then cook for 10mins. Curry s ready.
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