Hey everyone, welcome to my recipe site, If youre looking for new recipes to try this weekend, look no further! We provide you only the best Fish curry recipe here. We also have wide variety of recipes to try.
Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Learn The Truth About Superfoods.
You are becoming what you put in your body. If you think about it, this makes sense. If you consume some poultry that bird is going to be broken down as well as amino acids are going to be used to restore cells and develop muscle. So be aware with the meals you devour as it could really make a difference. Food advice tells us that the right food could make us well and thus superfoods are becoming part of lots of peoples diets. So what constitutes being superfood. Well, there are a couple of kinds of foods, the good as well as the bad. Antioxidants in nutritional food helps our immune system while bad foods have little value and can make you fat. Superfoods, as you will have guessed, come under good meals.
Malnourishment is the ultimate result of your body not getting the proper form of nourishment. You need protein to build and fix cells, carbohydrates to offer the body energy and fats to keep your body running correctly. Obviously, to include to all this you can not survive without water. The correct amount of minerals and vitamins can be central although not always easy to achieve, in addition to some other kinds of nutrient. A fatty acid that we now know more about is Omega-3 and it aids the fight against the harmful form of cholesterol. Superfoods are rich in many of these nutrients and one such food is salmon for its protein content with the fatty acid, Omega-3. Another good thing about Omega-3 as you get older is how it has a positive effect on your brains health. Several superfoods include Omega-3 including nuts, seeds and various kinds of fish.
So with their nutritional value and antioxidant qualities it is certainly a good idea to start out introducing some superfoods into your everyday eating habits.
We hope you got insight from reading it, now lets go back to fish curry recipe. You can cook fish curry using 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Fish curry:
- Use 250 gm of Fish.
- Prepare 1 of Potato.
- You need as needed of Oil.
- Use 1 tsp of Turmeric powder.
- You need 1 tsp of Jeera powder.
- Take to taste of Red chilli powder.
- You need to taste of Salt.
- Use 2 of Bay leaves.
Instructions to make Fish curry:
- Firstly fry the fish and then in some oil fry the potatoes and keep it aside.
- In the pan take some more oil and add bay leaves and then fry all the masalas along with the potatoes.
If you find this Fish curry recipe valuable please share it to your friends or family, thank you and good luck.