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Before you jump to Chicken Curry with Jeera Rice recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you decide to go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you arent eating. One example is that, after following your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will help you see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if you write everything down but no weight drop off of you? There is a correct way and a completely wrong way to observe your food. There is more to food journaling than writing an index of what you eat during the day. Other kinds of important information will certainly need to be written down too. Here are a number of the points you need to do to be more effective at food tracking.
What sort of feelings are you in when you eat? Write it down! This helps you pinpoint when you use foods to help soothe emotional issues. It also assists you to see clearly which foods you are inclined to choose when you find yourself in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for while you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to chicken curry with jeera rice recipe. To make chicken curry with jeera rice you need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chicken Curry with Jeera Rice:
- Prepare of Marinating.
- Provide of salt.
- Use 1 1/2 tbsp of turmeric powder.
- You need 1/2 kg of Chicken.
- Use 4 of onion, chopped.
- Take 1 of garlic, smashed/chopped.
- Take 1 1/2 tbsp of Garam masala powder.
- You need 3 tsp of garlic and ginger paste.
- Take 1/2 tbsp of chili powder.
- Get 4 of green chillis.
- Get 2 1/2 tbsp of chicken tikka masala powder (optional).
Steps to make Chicken Curry with Jeera Rice:
- Marinate the chicken for 15 minutes.
- Fry the onions in a PRESSURE COOKER and wait until it gets golden brown.
- Add some spices and other necessary items.
- Add marinated chicken and fry for sometime.
- Add water as required then add smashed garlic.
- After 1-2 whistle in pressure cooker your food is ready.
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