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Before you jump to Chicken Tikka Sticks recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food record makes it possible to recognize the foods you are eating as well as the foods you are not eating. For example, when you keep a food record for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write every thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You need to be very precise when you write down the things that you are eating. It is just not sufficient to list salad in your food record. Write down every one of the ingredients in the salad and the type of dressing you used. You must also include the number of the foods you consume. "Cereal" wont be adequate but "one cup Fiber One cereal" is fine. It is very important to understand that the larger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
What kind of spirits are you in when you eat? Write it down! This can help you determine when you use foods to help soothe emotional issues. It also helps you see clearly which foods you are inclined to choose when you are in certain moods. Lots of us will reach instinctively for processed food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to chicken tikka sticks recipe. You can cook chicken tikka sticks using 12 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Tikka Sticks:
- Prepare 1 of Boneless Chicken Breast (cubed).
- Prepare 1 tsp. of Ginger (Adrak) (chopped & crushed).
- Get 2 cloves of Garlic (Lehsan) (crushed).
- Use 2/3 cup of Plain Yoghurt.
- Get 1 tsp. of Red Chilli Powder (Pisi Lal Mirch) (or to taste).
- Get 1/4 tsp. of Turmeric Powder (Pisi Haldi).
- You need 1/4 tsp. of Salt.
- Provide 1/4 tsp. of Curry Powder.
- You need 1/4 tsp. of Garam Masala Powder.
- Prepare 1/4 tsp. of Coriander Powder (dhania).
- You need 3 tbsp. of Lemon Juice.
- Prepare 1 tbsp of Oil.
Steps to make Chicken Tikka Sticks:
- Mix together all of the ingredients into a mixture.. Let the chicken marinate in the mixture for 3-4 hours. After the chicken is done marinating, heat up the grill and grill the chicken on skewers..
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