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Before you jump to Really Delicious Dry Curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you are not eating. One example is that, after tracking your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down precisely what time it is when you eat. This can help you figure out when you feel the most hungry, when you are prone to snack and what you can do about it. After a day or two you might notice that, though you eat lunch at the same time every day, you still feel hungry an hour or so later. This will even enable you to identify the occasions when you start to eat simply to give yourself something to do. This is essential because those are moments that you can pick out other things to fill your time with than food.
What type of mood are you in when you eat? Write it down! This will show you if you use food to solve emotional issues. This will likely show you whether or not you gravitate in the direction of certain foods based on your mood. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you focus on how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to really delicious dry curry recipe. To cook really delicious dry curry you need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Really Delicious Dry Curry:
- Use 1 of Onion.
- Prepare 1/2 of Carrot.
- Provide 200 grams of Ground meat (mixture of beef and pork).
- Prepare 2 of blocks Ready-made curry roux.
- Take 2 tbsp of Ketchup.
- Provide 1 tbsp of Butter (Margarine).
- Get 1 of Salt and pepper.
- Get 1 of to 2 tablespoons Chicken soup stock granules (Consomme is OK too).
- Get 170 ml of Water.
- Prepare 1 of Ginger.
Instructions to make Really Delicious Dry Curry:
- Finely mince the vegetables. Put butter in a frying pan and fry the vegetables. Fry the meat in the pan..
- When the meat has browned, add curry roux, ketchup, soup stock, water, and ginger. Boil until the water has evaporated..
- Finish by seasoning with salt and pepper..
- I don't use garlic because my children don't like it, but feel free to use it if you want..
- I garnished with okra, and also used eggplant and shimeji mushrooms. I also used ginger and garlic, which gave a nice aroma!.
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