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Before you jump to Simple Chicken Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the foods you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if youve been writing every thing down and still arent slimming down? There is a great way and a lazy method to track the food you eat. There is more to food journaling than creating a listing of what you eat during the day. You must keep track of a few other very important information. Here are a few of the tips that can help you become far more successful at food tracking.
What kind of mood are you in whenever you eat? Write it down! This helps you determine when you use meals to help soothe emotional issues. It will even identify the foods you decide on when you are in certain moods. Many individuals will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to simple chicken curry recipe. You can cook simple chicken curry using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Simple Chicken Curry:
- You need 1 of Chicken Bone-in.
- Take 11/2 tsp of Salt or to taste.
- You need 1 tbsp of Ginger garlic paste.
- Prepare 1 tbsp of Red chilli powder.
- Take 1 tsp of Cumin powder roasted.
- Get 1/2 tsp of Turmeric powder.
- Take 1 tsp of Coriander powder roasted.
- You need 1/2 tsp of Garam Masala.
- Get 3 of Onions thinly sliced.
- You need 1 of small bunch Coriander Leaves finely chopped.
- Take 3-4 tbsp of Oil.
Steps to make Simple Chicken Curry:
- Heat Oil in a pan. Add Ginger garlic paste, Salt and sliced Onions. Saute them both on a low to medium high heat until light brown in colour and done. The raw smell should fade away completely. At this point of time, add washed and cleaned Chicken Bone-in..
- Now saute the Chicken on a low heat until nicely fried and sauteed. Halfway through, add the rest of the spices. Also add half of the chopped Coriander Leaves. Now cover and cook until soft and done. There is no need of any water. If you want a little more gravy, add a cup of it. That's it. Garnish with the other half of chopped Coriander Leaves..
- Serve it hot with simple boiled Rice, Phulkas, Parathas etc..
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