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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you decide to go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Tracking all of the foods you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down will help uou determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if youve been writing every thing down and still arent slimming down? You can monitor your foods the correct way or the incorrect way. A food record isnt merely a list of the things youve eaten during the day. Other kinds of important information are going to need to be written down also. Here are a number of hints that you can use to help your food tracking be more successful.
Record your mood when you eat. This will show you if you use meals to solve emotional issues. It also helps you see clearly which foods you are inclined to choose when you are in certain moods. Many people will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to chicken curry recipe. You can have chicken curry using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Curry:
- Provide 4 of chicken breasts.
- Prepare 1 can of Coconut milk (Cream and water).
- Take 1/2 Jar of Tikka Masala paste.
- Take 1 cup of water.
- Provide 4 of Sweet potato.
- Get 2 of peppers.
- Get 1 of Carrot.
- Take 3 of Parsnips.
- Use 1 Cup of peas.
Steps to make Chicken Curry:
- Fry chicken and add paste and simmer.
- Roast veg.
- Mix all in pot and let boil then simmer for ten minutes.
- Pack away.
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