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Before you jump to Small onion brinjal curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you arent eating. For example, once you keep a food journal for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
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What kind of feelings are you in whenever you eat? Write it down! This helps you figure out when you use meals to help soothe emotional issues. It also helps you see clearly which foods you are inclined to choose if you are in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to small onion brinjal curry recipe. You can cook small onion brinjal curry using 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Small onion brinjal curry:
- Prepare 20 of Small onions.
- Use 10 of Garlic pods.
- Get 1 of Tomato, Chop into small.
- Get 2 of eggplants ,Chop into small.
- Prepare 3/4 tsp of Chilli powder.
- Provide 1 tbsp of Coriander powder.
- You need 1/4 tsp of Turmeric powder.
- You need 1 tbsp of Sambar powder.
- You need 1 pinch of hing.
- Provide as per taste of Salt.
- Take 1 of Tamarind ( lime size).
- Provide 1/4 tsp of Cumin seeds.
- Provide 1/4 tsp of Fenugreek.
- Prepare 1 bunch of curry leaves.
- You need 1 1/2 tbspn of Sesame oil.
Steps to make Small onion brinjal curry:
- In a bowl mix tamarind and 1/2 cup of water and then extract only the tamarind puree..
- Heat oil in a pan and then add the cumin and fenugreek. Then add the onion, garlic and saute well..
- When the onion turns to white, add the tomato and saute well for few mins. Now add the eggplant and saute for 5 minutes in a medium flame..
- Then add turmeric powder, chilli powder, coriander powder, sambar powder, hing, salt and mix well..
- After that add the tamarind puree, 1 cup of water and mix well. Keep the stove in medium flame until the gravy is thickened..
- Serve with hot rice..
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