Easiest Way to Prepare Perfect Chinese fried rice and roasted spicy cauliflower with turmeric

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Write down your emotions while you eat. This will show you whether or not you use food to solve emotional issues. It also makes it possible to see clearly which foods you tend to choose if you are in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. Paying attention to what you reach for when you are upset will help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to chinese fried rice and roasted spicy cauliflower with turmeric recipe. To cook chinese fried rice and roasted spicy cauliflower with turmeric you need 21 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Chinese fried rice and roasted spicy cauliflower with turmeric:

1. Prepare of For the Chinese fried rice.
2. Get 1 of and half cup basmatirice/normal rice(perboiled).
3. Use 2 of medium onions(sliced).
4. Prepare 2 of scotch bonnet(grounded).
5. Get 4 of medium carrots (shredded).
6. Get 1/3 cup of peas.
7. Take 1/3 cup of green beans(cut).
8. Get of Ginger and garlic (minced).
9. Use of Spices;curry, thyme, black pepper, rosemary,cinnamon stick..
10. You need 5 of seasoning cubes.
11. Prepare 1 tsp of dark soy sauce.
12. Get 3 of eggs.
13. Provide Half of cup olive oil/veg oil.
14. Provide Handful of fresh parsley.
15. You need of For the roasted spicy cauliflower with turmeric.
16. Prepare Half of head cauliflower.
17. Use 1/4 tsp of turmeric(ground).
18. Get 1 of seasoning cubes.
19. Prepare of Black pepper,cumin seeds and cinnamon(ground).
20. Prepare of Garlic and onion powder.
21. Provide 2 tsp of olive oil.

Steps to make Chinese fried rice and roasted spicy cauliflower with turmeric:

1. Da farko ki zuba olive oil dinki a pan,saeki saka cumin seeds, cinnamon stick da cloves ki juya yayi dan zafi,saeki saka albasarki rabi ki soya sama sama...
2. Ki fasa eggs dinki ki kada kisa olive oil kadan a pan daban ki soya(scrambled eggs)kisa a side,kisa attaruhu da kika jajjagah da ginger da garlic ki soya,kisa vegs dinki kita juyawa harsu rusunah....
3. Kisa spices dinki da seasoning cubes,kisa ruwa kadan kita juyawa yadda vegs din zasuyi laushi,saeki zuba perboiled rice dinki da soy sauce ki juya sosae su hade....
4. Saeki zuba scrambled eggs dinki,ragowar albasarki da parsley ki juya sannan ki rufe ki rage wutar ta turarah for 3mins hka....
5. Nan ga cauliflower dinmu,ki ciccire kamar hka,ki zuba masa hot water for 2mins sannan ki wanke....
6. Ki saka cauliflower din a baking tray kisa spices da olive oil akae ki juya,sannan kisa a oven ki kunna wutar saman data kasan kiyi baking for 10mins.
7. Nan gashi bayan y fito daga oven,saeki dora a saman fried rice dinki and enjoy....
8. Sae kiyi garnish din rice din da parsley and enjoy.
9. Enjoy .

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