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Before you jump to Dry roast chicken masala curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the foods you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food journal for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down precisely what time it is when you eat. This will help you figure out just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a day or two you could notice that, although you eat lunch at the same time every day, you still feel hungry an hour or so later. You should also be able to observe whether or not you might be eating since youre bored. This is unbelievably helpful because realizing when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
Write down your feelings whenever you eat. This really helps to demonstrate whether or not you use food as a reaction to emotional issues. It also helps you see plainly which foods you tend to choose if you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. Paying attention to what you reach for when you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to dry roast chicken masala curry recipe. To cook dry roast chicken masala curry you only need 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Dry roast chicken masala curry:
- Provide 1/2 kg of chicken.
- Provide 4 big of onion.
- Get 1 tbsp of ginger garlic paste.
- Provide 1 big of cardamom/bari elaichi.
- Get 3 of green cardamom /hari elaichi.
- You need 2 of bay leaf / tej patta.
- You need 3-4 of black pepper corn /kaali mirch.
- Get 1 stick of cinnamon/ daalchini.
- Provide 1/2 tsp of turmeric powder/ haldi powder.
- Provide to taste of salt.
- Take 4-5 of clove / laung.
- You need 1 btbsp of coriander powder/dhaniya powder.
- Provide to taste of laal mirch(khada4-5).
- You need 1 handful of whole garam masala(sare khadey garam masala dry roast kar l Inka powder bana ley).
Steps to make Dry roast chicken masala curry:
- Kadhai me oil, onion slice inko golden brown karein fir ginger garlic paste.
- Chicken dalein chicken bhunne ke baadt,hoda garam masala powder thoda chicken banne ke baad dalein.
- Dhaniya powder, haldi powder,salt insabko bhune jab kadhai tel chodne Lage tab thoda pani and bacha hua thoda garam masala daalein fir chicken pak Jane par hara dhaniya sey garnish karein..
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