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Before you jump to Pizza recipe recipe, you may want to read this short interesting healthy tips about Discover The Facts Regarding Superfoods.
What you eat, is who you are. That is so correct. If you eat some chicken that chicken will be broken down and the amino acids will be used to repair cells and build muscle. The same goes for all other foods, so its important that you eat appropriately. Awareness of how our diet effects our health and also the nutrition we need has led to more people eating superfoods. Do you know what superfoods really are? Well, there are two kinds of foods, the great and the bad. Inferior foods have empty calories which will just make you fat if eaten in excess and good foods which have calories that will provide a lot of energy and also antioxidants to assist diminish health issues and disease. For example you might expect, superfoods are seen as the best form of food.
Malnourishment is the ultimate result of ones body not getting the right type of nutrition. Carbohydrates provide fuel for your body, protein is essential for the health of ones bodys cells and a particular degree of fats is required. You also need water, which is one of the most essential of the lot. There are extra areas of nutritional value that you may not pay attention to including various vitamins and minerals. There are two kinds of cholesterol, good and bad, and the fatty acid Omega-3 can counter the results of the bad one. Omega-3 is found in salmon, and that is classed being a superfood since it contains this fatty acid and its an excellent source of protein. Omega-3 could also help your brain by shielding it from diseases you usually get from aging. Numerous superfoods include Omega-3 including nuts, seeds and several types of fish.
It now seems to be a good time to start eating some superfoods to get the healthy advantages of many of the minerals, vitamins and other vital nutrients they contain.
We hope you got benefit from reading it, now lets go back to pizza recipe recipe. You can cook pizza recipe using 32 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Pizza recipe:
- Get of Pizza sauce.
- Get 1/4 tsp of oregano.
- Take 1/4 tsp of black pepper.
- Take 1/2 tsp of coriander powder.
- Use 1/2 tsp of paprika.
- Get 1/2 tbsp of curry powder.
- Use of Salt.
- Prepare 1/2 kg of tomato.
- Get 1 of onion.
- Get 1/2 of green, red, yellow bell peppers.
- Take 4 of garlic.
- Use of About 1/2 inch ginger.
- You need 3 tbsp of oil.
- You need of For chicken.
- Take 1 of & 1/2 tsp tandoor masala.
- Prepare 1 tsp of coriander powder.
- You need 1/2 tsp of Ginger.
- Get 1/2 tsp of turmeric powder.
- You need 1/2 tsp of black pepper.
- Prepare 1/2 tsp of garlic powder.
- Provide 1/4 tsp of red chilli powder.
- Prepare 1 tsp of soya sauce.
- Provide to taste of Salt.
- Use 1 tsp of soya sauce.
- Provide 1/2 kg of chicken breast.
- Take 3 tbsp of oil.
- Get of Pizza dough.
- Get 500 g of flour.
- Provide 1 of & 1/2 tsp salt.
- Take 1 tbsp of sugar.
- Prepare 1 tbsp of yeast.
- Take 4 tbsp of oil.
Instructions to make Pizza recipe:
- Take a cooking pan, add 3 tbsp oil. Then add in the tomatoes, red, green & yellow peppers, garlic, ginger and onions. Then add paprika, black pepper and salt..
- Add water and mix well. Cover it and let it cook until it has cooked well..
- After it has cooked switch off the flame. Then add the rest of the spices and blend until smooth..
- After blending cook it again until it thickens. Then switch off the flame and let it cool completely..
- Now start cooking your chicken. Pour 3 tbsp oil in a frying pan and put your chicken. Cook for at least 2 mins until colour changes..
- Add in you spices and soya sauce and mix well. Then add water and cook until the water dries. Then switch off the flame and let it cool completely..
- Start making your pizza dough..
- In a bowl put all your dry ingredients and mix well. Then add the oil and water and knead your dough until soft.
- Cover your dough and let it rise for about 30 - 45 mins..
- Then devide your dough and start rolling. Then spread pizza sauce. Put chicken, red,yellow and green peppers, onion and olives. I used green and black olives. Then put mozzarella cheese on top and put it in preheated oven 200c for about 10 - 15 mins or until cooked..
- And your pizza is now ready! Enjoy it with your family and friends..
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