How to Prepare Perfect Krazy Kurland Coconut Shrimp Curry

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Before you jump to Krazy Kurland Coconut Shrimp Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.

When you begin your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping your food log not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after monitoring your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

You ought to be very precise while you write down the things that you are eating. You need to do more than just write down "salad" into your food journal. Write down all the ingredients in the salad and the type of dressing you used. You need to include the amount of the food you take in. Cereal seriously isnt as beneficial an entry as one cup Honey Nut Cheerios. It is very important to remember that the larger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

What kind of mood are you in while you eat? Write it down! This helps you figure out when you use foods to help soothe emotional issues. It will even identify the meals you select when you are in certain moods. Many individuals will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to krazy kurland coconut shrimp curry recipe. You can have krazy kurland coconut shrimp curry using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Krazy Kurland Coconut Shrimp Curry:

1. Get 1 of large onion, minced.
2. You need 2-3 TBSP of oil.
3. Provide 2 of large pinches kosher salt.
4. Provide 4 cloves of garlic, minced.
5. Use 1 inch of ginger, minced.
6. Take 1 tsp of cumin.
7. Use 1 TBSP of turmeric.
8. Use 1 tsp of hot paprika.
9. You need 1 tsp of chili.
10. Take 1/2 tsp of coriander.
11. You need 1 TBSP of oil to blossom dry ingredients.
12. Use 1 (14 oz) of can diced tomatoes.
13. You need 1 (14 oz) of can coconut milk.
14. You need 2 lbs of shrimp.
15. Provide 2 TBSP of cilantro, minced.

Steps to make Krazy Kurland Coconut Shrimp Curry:

1. Cook onion in ~3 TBSP oil with 2 pinches kosher salt on med-high heat. Add water to speed process..
2. Once translucent, pool onions and bloom garlic, ginger and dry spices in ~1 TBSP oil. Cook through about 2-3 min.
3. Add tomatoes, cook another 3 mins..
4. Add coconut milk. Mix and cook semi-covered on med-high heat ~10 minutes, stirring occasionally..
5. Reduce heat to medium. Add shrimp. Cook until all white/pink, ~3-4 minutes..
6. Add cilantro. Mix and cook an additional 1-2 minutes..
7. Done! Serve over rice..

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