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Before you jump to Curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you decide to go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the meals you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time that you are consuming things. This can help you figure out when you feel the most hungry, when you are prone to snack and what you can do about it. After a few days youll note that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to discover whether or not you might be eating because youre bored. This is extremely useful because understanding when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
Record your feelings when you eat. This will show you if you use food to solve emotional issues. This will also show you whether or not you gravitate in the direction of certain foods based on your mood. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. When you focus on how you eat while in your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to curry recipe. You can have curry using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Curry:
- Prepare 2 glasses of lassi.
- Prepare 2 tbsp of gram flour.
- Use To taste of salt.
- Take To taste of red chilli powder.
- Provide 1/4 tsp of turmeric powder.
- Get 1 tsp of kastori methi.
- Prepare 2 of onions chopped.
- Provide 1 of tomato chopped.
- Take 2 of potatoes, chopped.
- You need 1 of green chilli chopped.
- Use 1/4 tsp of cumin seeds.
- Get 1/4 tsp of mustard seeds.
- Use 2 tbsp of oil.
Instructions to make Curry:
- Firstly take a pan add lassi, gram flour and mix it without lumbs..
- Add salt,kastoori methi and mix well and stir it continuously and make the batter..
- Take a pan add ghee,cumin seeds, mustard seeds..
- Add onion, tomato, potato and saute it..
- Add salt,red chilli powder, turmeric powder,kastoori methi and mix it..
- Add batter and cook it at low flame..
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