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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your food journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after maintaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You should be very specific while you write down the things that you are eating. It is not sufficient to list salad in your food journal. Write down all the ingredients in the salad as well as the type of dressing you used. You should also note down how much of the foods you are eating. "Cereal" defintely wont be adequate but "one cup Fiber One cereal" is okay. Dont forget that the more of some thing you take in, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.
What sort of spirits are you in whenever you eat? Write it down! This can help you pinpoint when you use foods to help soothe emotional issues. It also helps you see clearly which foods you tend to choose if you are in certain moods. There are many people who look for junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to fish curry recipe. To make fish curry you need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Fish curry:
- You need 500 g of fish.
- Get 2 tbsp of Ginger garlic paste.
- You need 2 tbsp of Onion paste.
- Provide as needed of Mustard oil.
- Prepare 1 tsp of Turmeric powder.
- Prepare 2 tsp of Coriander powder.
- You need 1 tsp of Red chilli powder.
- Get 1 tsp of Garam Masala.
- Use as required of Khada Garam Masala.
- You need as per taste of Salt.
- Get 1 of big size tomato.
Steps to make Fish curry:
- Hello friends first we take fish and ready for marination with turmeric powder..
- Red chili powder and corrionder powder and curd than mix well..
- After that heat pan and add garam masala..
- Than add onion paste and cooked untill onions is brown than add dry masala like red chili powder and all.than add tomatoes and cooked well.
- Than add fish in pan and cooked and add water as your taste..
- And your fish curry is ready..
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