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Before you jump to Curry Chicken recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you first start your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the foods you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food record for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. When you write everything down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what happens if you write almost everything down but no weight drop off of you? There is a good way and a lazy way to track the food you eat. A food journal isnt merely a list of what exactly youve eaten during the day. You need to write down other crucial pieces of information too. Here are a few of the things you need to do to be more effective at food tracking.
Record your feelings while you eat. This helps you to demonstrate whether or not you turn to food as a response to emotional issues. It may also identify the foodstuffs you select when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to curry chicken recipe. You can have curry chicken using 7 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Curry Chicken:
- Provide Half of chicken.
- Provide 1 can of coconut milk.
- You need of Red curry half sachet.
- Use of Onion diced.
- Prepare of Salt or fish sauce.
- Take cubes of Potatoes.
- Get cubes of Carrot.
Instructions to make Curry Chicken:
- Cut the chicken into small cuts.Heat wok and add.oil.Fry the chicken until turns golden brown.Then put on.the side of the wok and stir fry onion until.soft.Then mix with the chicken and potato and carrot.Add one tsp fish sauce and a little water.Simmer until veges are half done.Then pour curry sauce simmer then add the coconut milk cover and simmer until done.Adjust the taste.
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